Hey everyone,
I'm currently 27 years old and in the midst of my recovery journey from a recent injury. I've been making great progress, but I've hit a setback that's really got me feeling down. I'm struggling to stay positive and motivated to keep pushing forward.
I was wondering if anyone has any tips or advice on how to deal with setbacks during recovery and how to maintain a positive mindset throughout the process. How do you stay motivated when things don't go as planned? Any specific strategies or techniques that have worked for you? I appreciate any guidance you can offer. Thank you!