Hey there! I totally get where you're coming from. I had a setback during my own hair transplant recovery, and it was tough to stay motivated. The key for me was focusing on the end result and how much better I would feel once everything healed up.
I reminded myself that setbacks are normal in any recovery process, and they don't define the final outcome. It also helped to reach out to others in the forum for support and advice. Hang in there, stay positive, and take it one day at a time. You got this!