You can wear a loose, non‑contact hat after day 3–5 if your clinic approves, but the safest window for regular hat use is after day 10–14 when grafts are considered secure.
Recommended Timeline
- Days 0–2: Avoid any hat—no contact with grafts.
- Days 3–7: If necessary, use a very loose bucket hat or hood that does not touch grafts; place clean gauze barrier if advised.
- Days 8–10: Redness/scabs decreasing; very loose caps briefly are usually okay per surgeon guidance.
- Days 10–14: Grafts secure; you can wear regular loose caps. Avoid tight beanies/helmets.
- After 14 days: Most hat types fine; still avoid friction and sweat build‑up.
Best Hat Types
- Wide, structured hats (bucket hat, wide brim) with clearance from grafts.
- Adjustable baseball caps worn loosely after day 10–14.
- Avoid tight beanies, hard hats, and helmets until your surgeon clears you.
Key Precautions
- No contact/friction on grafts during the first 10–14 days.
- Put on/take off hats slowly; do not drag fabric over grafts.
- Keep hats clean to avoid folliculitis; limit sweat and heat.
- Follow your clinic’s specific protocol—individual healing varies.
Bottom line: If you must cover up early, use a loose, non‑contact option. Standard hat use is safest after two weeks.